What the heck is a Quest®?
Up until now, there was no easy way to manage our goals in one place and get the resources and support we need to actually achieve them. It is …
Your Life In 50 Years – What Will That Look Like?
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” -T.S. …
Our Six Pillars of Wellness
Our mission at DIEMlife is to empower people and communities to create, share and achieve their best life. We know how hard it can be to find the …
The Philosophy of DIEMlife
WE ARE DIEMlife. IMPROVE YOUR WELLNESS. LEARN FROM OTHERS. HELP THE COMMUNITY. LIVE WITH PURPOSE. Have you been looking to live a more purposeful and impactful life? We’re all on …
Proteins + Genetics
Protein is made up of smaller units, amino acids, and is part of many of the different tissues in our body. It is also an important part of enzymes …
Carbohydrates + Genetics
Carbohydrates are one of the three macronutrients. They vary from simple sugars (2 sugar molecules linked together) to complex carbohydrates (longer chains of simple sugars). As most of us …
Macronutrients + Genetics
Total energy intake or macronutrient choice? There is currently a vigorous scientific debate about how health benefits are achieved when following different diets that have very different macronutrient composition. …