by user | Jul 30, 2017 | PHYSICAL
This post on hip mobility is the second of our blog post series designed to help you move better in your daily life. Check out our first one on how to relieve neck pain. This week, we address our most necessary muscles needed for everyday movement: our hips. The...
by user | Jul 23, 2017 | FINANCIAL
With summer in full swing, it’s fun to get out and make sunny memories with our friends and family at happy hours, BBQs, outdoor events and weekend trips. But summer social plans can often be pricey and make it hard to save money. Unforgettable summer memories do not...
by user | Jul 16, 2017 | ENVIRONMENTAL
Why is environmental sustainability such an intimidating concept to put into practice? I am a huge fan of the outdoors–an avid hiker, trail racer, and diver. I recycle. I don’t litter. I leave no trace. And yes, sometimes I even skip a toilet flushing or...
by user | Jul 9, 2017 | OCCUPATIONAL
Hi. I’m Yoo-Sun. And asking for help is one of the most uncomfortable things I’ve learned to do. To me, asking for help at work is like admitting I’m not good at something and my stubborn nature says that’s the equivalent of failing at my job. I recently had a week of...
by user | Jul 2, 2017 | PHYSICAL
I work with about 200 busybodies a week. That’s a whole lot of neck pain. More than half of my clients regularly feel the uncomfortable effects of working, stressing, sitting, typing and texting for long hours. I see the side effects of the use and abuse we put our...
