Extremus: Conquering The ADK Great Range in January
After a five hour drive Jason Spare and I arrived at the cabins at Random Scoots & Mercy in Keene, NY, at around four o’clock on Friday. Our mission …
Category: PHYSICAL
SELFIEMAN™: A Self Sustained Triathlon
Swim. Bike. Run. Just training for one of those sports can be hard. But doing all three one after the other? Now that’s a challenge! There are plenty of …
Beauty Routine for Busybodies
When your life is constantly go-go-go, self-care can quickly fall to the wayside. As we’re pulled in too many directions, the priority of our health can start to fall …