Proteins + Genetics
Protein is made up of smaller units, amino acids, and is part of many of the different tissues in our body. It is also an important part of enzymes …
Category: Uncategorized
Carbohydrates + Genetics
Carbohydrates are one of the three macronutrients. They vary from simple sugars (2 sugar molecules linked together) to complex carbohydrates (longer chains of simple sugars). As most of us …
Macronutrients + Genetics
Total energy intake or macronutrient choice? There is currently a vigorous scientific debate about how health benefits are achieved when following different diets that have very different macronutrient composition. …