Biological clocks regulate our sleep
Light and darkness are signals that regulate biological clocks to coordinate changes in your body that collectively are called “circadian rhythm”. The most obvious light influenced circadian rhythm is …
The physiological impact of stress
Experiencing an everyday stressful situation triggers a very distinct physiological response – heart rate and breathing increase, the mind becomes more alert, and your body tenses up. This is …
DIEMlife helps individuals and communities adapt to Covid-19
Four months ago, nobody could have predicted we would be living in our current situation. Cities have shut down, economies have started to shrink, hospitals are full and public …